- Kourtney Kardashian, 42, shared an unedited photo of herself in a thong bikini on Instagram.
- Fans praised her for showing her strong booty without airbrushing cellulite.
- Kourtney's workout routine includes intense Pilates moves for sculpting her butt.
Kardashian bikini and booty photos are all around. But, Kourtney Kardashian basically broke the Internet with her latest unedited thong bikini photo on Instagram. Via her lifestyle site Poosh, Kourt shared the backside pic that shows her walking on a stony path rocking a bucket hat, thong bikini, and red sandals with her followers (as well as more behind-the-scenes pics on her Instagram Stories). And her fans are absolutely here for it.
"Talk about an instant butt lift. We tapped Kourt’s trainer @jesseohara for her top at-home pilates moves for a rounder rear. Link in bio for her tips. 📷: @kourtneykardash #pooshtheboundaries," the pic was captioned.
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This pic garnered tons of comments praising Kourtney for showing off her body and not editing out any cellulite.
"I love the untouched photos! Amazing! 🔥" one follower commented. And another wrote, "It’s so good to see celebs with cellulite." And another fan also commented, "Unedited is just cheeky 🍑❤️." Others wrote: "Way to empower the natural women body!! Love this 🙌❤️" and "I love that the little dimples were kept! It's so natural and so beautiful 😍."
Kourtney shared that during the pandemic and lockdown, she had put on a few pounds.
""I commented back and said, 'This is the shape of my body. I definitely gained a few pounds over this quarantine time and I love my body and I'm proud of my shape and I'm obviously posting it and this is the shape of my body,' " she told viewers during a Poosh YouTube video via People. "I don't think I look pregnant at all. We're all shaped differently, and that's my body, and I'm proud of it so that's how I respond to the negative comments."
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Along with the IG pic, she also shared her go-to Pilates moves from her trainer and Pilates instructor, Jesse O’Hara, that give her an "instant butt lift" and round shape. It's a seven-move workout that includes:
- Side-Lying Leg Extensions with Hip Abduction
- Side-Lying Rainbow Leg Lifts
- Kneeling Hydrant Kickbacks
- Kneeling Hydrant Kicks
- Kneeling Leg Circles
- Quadruped Straight Leg Hip Extensions
- Quadruped Bent Knee Hip Extensions
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In addition to her Pilates routine, former keto diet fan Kourtney also currently follows a vegan diet "95%" of the time. She shared her entire vegan eating plan on Poosh. Her meals throughout the day include blueberry bagels, vegan chicken and waffles, and vegan sushi.
That sounds like a recipe for a strong bod, no editing needed.
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